A REWARDING TOMORROW STARTS TODAY!

Wow.  I haven't posted in awhile.  I've been busy.  I was laid off from my job back in June, and than in August I was called back to work.  To say I've been busy is an understatement.  Of course, I don't believe that I won't be laid off again.  I work for the local school district.  They still have a budget deficit.  I could be laid off again at the end of the school year.  That's why I decided to start a home based business.  Check it out, you may like what you see.

Welcome to a whole new world of opportunity, rewards and satisfaction!

Are you ready to achieve greater wellness – both in your physical and financial lives? As a TriVita Affiliate Member, you can achieve your dreams and goals – and live the life you've always imagined. It's simple and rewarding.

Nopalea™ is specifically formulated to help the body detoxify and reduce chronic inflammation, the exact problems that many people suffer from in today's world. This great need makes earning extra income as simple as recommending Nopalea™ to others. And it means you can start earning income quickly, whether you're devoting just a few hours a week to the program or you're planning to build a full-sized business with steady income.

Just a few of the reasons to join:

• The wellness industry is booming and premium wellness products are in high demand
• TriVita is a growing, established company with a proven track record
• Our Nopalea product is effective and scientifically validated
• We offer generous sales bonuses and compensate on a monthly basis
• TriVita's Career Plan offers you an opportunity to reach your specific income goals
• You receive strong corporate support and recognition
  

Affiliate Tools and Resources
With TriVita, you will get the support and tools you need to make it easier for you to grow your business. As an Affiliate, you'll be in business for yourself – but never by yourself.

To help you optimize your business results, we've created a range of first-class tools and resources, including:

• Your own FREE, personalized website – Customized with your own information and ready to use immediately.
• Specialized trainings – Gives you the ongoing education and motivation needed to improve your sales techniques and grow your business.
• Fast track career advancement programs – Designed to increase both your earnings and your rank within TriVita's Affiliate Member network.
• Your own virtual Back Office – Available 24 hours a day, your online Back Office makes both growing and managing your business easier. This unique resource makes it easy to manage your business with things such as:
  • Tracking customer purchase activity, commissions, business growth and more
  • Downloading an array of specialized business tools
  • Accessing images for creating your own advertisements
  • Staying up to date on the latest Affiliate news
  • Reviewing policy and procedure documents
  • Placing product orders
  • Enrolling newly recruited Affiliate Members
• Affiliate Member Support - We have a specialized Affiliate Member Services group to help you with questions about your TriVita business
• An invaluable network of help – As an Affiliate, you'll be involved with a community of people who want you to succeed. These relationships with mentors, colleagues, and associates will add richness to your life personally as well as professionally.
  

Why is our company an opportunity like no other?

Work with a mission-driven wellness company – We’re guided by passion. And purpose. We inspire people to experience wellness and create wealth for their life purposes. Everything we do is based on this mission.

Share products you believe in – We’re committed to developing custom-formulated products that help people in their pursuit of wellness. That’s why our company uses only the highest-quality ingredients and bases each product on the latest scientific advancements.

Reach more customers – With our multimedia Cooperative Marketing programs, you have a whole host of proven advertising tools at your disposal, from engaging DVDs and brochures to co-op advertising programs through TV and radio.

Build long-term wealth/create a legacy – Our proven career path and compensation plan help you build true wealth by creating residual income and growing a long-term asset that can be sold or inherited.

Rely on trusted leaders – Members of the Executive Team lead with passion, purpose and integrity and demonstrate their commitment to leadership through leading by example. 

Get Started Today! It's Free!
It's easy to get started: just think of your family, friends, neighbors, co-workers and anyone else in your corner of the world that could benefit from overcoming different health challenges and achieve greater wellness. Just share your own personal wellness stories, or the successful wellness stories of others.


http://www.trivita.com/Web/US/content/affiliate/join-now.aspx?tref=14940290

If the link is not clickable, just copy and paste it into your web browser!!

Thanks for reading!

Joanne Raso 
Independent TriVita Affiliate Member
ID #14940290
 

How To Live Smart

Are you looking for ways to save money, save time and stay on track with your health goals?  Here are a few tips to use:


*  Do not go grocery shopping when hungry.  If you shop while hungry, you will be more likely to blow your    diet, and your budget, on junk food and sugary snacks.

* Use Discounts.  Your health insurance, and even your employer, may offer weight loss programs and gym
   memberships.  It's worth looking into.

* Destress.  Meditation and Yoga may help calm you and help you to relax.

* Do a quick cardio workout.  If you don't have time to go to exercise class, why not try adding in
   high intensity activities in little bursts throughout the day.  Try doing 30-60 seconds of running in place,
   jumping jacks or jumping rope 4 to 6 times a day.

* See you Doctor regularly.  Having routine exams done can help find minor problems before they become
   big problems.

* Make sure your refrigerator is full of nutricious snacks.  Having snacks like fruit, yogurt and low fat cheese
  on hand will make sure you are less likely to snack on high fat foods when you feel like snacking.

* App it up!  There are apps available that will include workouts, counting calories, and even virtual trainers
  that are cheap and even free!


 

Burn 300 Calories a day just by eating!!!

Did you know you can burn an extra 300 calories a day, just by eating?  It's true, but you have to eat certain foods. 

Everyone seems to think that the best way to lose weight is to cut calories.  But when you cut calories, you also cut nutrients.  You could end up eating more because you are still hungry.  Also, if you don't take in enough nutrients, you can actually slow your metabolism down! 

In order to lose weight, you need to eat the right foods.  The kinds of foods that will actually burn calories while you eat them.

FATS

Not any fat will do.  You need to eat the GOOD fats.  Fats such as olive and coconut oil.  Also, nuts are good fats.  Make sure you choose your "fats" wisely.  Fish, such as salmon, trout and herring  are high in omega-3 fatty acids

PROTEINS

For every 1000 calories of protein,  just to digest it, your body can burn as much as 300 calories.  Not that you eat 1000 calories of protein a day,  but you get the gist.  Protein is also excellent for building muscle.  Did you know that for every pound of muscle you gain, you will burn about 50 extra calories per pound.  If you were to gain 5 pounds of muscle that's 250 calories a day!    Chicken and lean meats are an excellent source of protein.  


CARBOHYDRATES

Make sure you eat the right carbs though.  The wrong carbs include processed "white" food, like rice and bread.  Good carbs consists of vegetables, fruits and whole grains.  So,  for every 1000 calories of the "good" carbs you eat, your body will burn about 100 calories just to digest it.


So, to sum it up.  If you choose the right foods from each category above,  you actually get a lower caloric intake than you originally thought.    I don't know about you, but I think that's a pretty good deal :)

Why you should have a daily fitness routine in your schedule

We all know that exercise is an important part of overall health, but we still find it hard to fit an exercise routine into our daily lives. It takes planning to fit exercise into our already busy schedules. But can we really afford not to? Eating right and exercise are the key to a healthier life. Here are some reasons why we should find the time to exercise.

You Time

Let's face it, we are always “doing” for everyone else. Our kids, our husbands, our boss. Take advantage of your time to exercise. It's not selfish to want to do something for yourself.

Make New Friends

You can join your local gym, or even power walk or jog at your local park. You can develop some lasting friendships this way with people who have the same goal as you. It makes things more fun when you have a partner working out with you, and you are more likely to stick with it if you know someone is waiting for you to exercise.

Become Happier

Exercise release some vital “feel good” hormones. These hormones make you happier, and less stressed. I love how I feel after a good work out. And that feeling lasts too.

Mental Fitness
Just like exercise benefits your body, it can also benefit your brain. A study done on mice found that as little as 30 minutes of exercise a day can create new brain cells. This can mean a reduction in diseases such as Parkinson's and Alzheimer's.

Better Intimacy

After a long day of work, or taking care of children, physical intimacy may be the last thing on your mind. Exercising regularly will give you more energy, and also a better self-image which can lead to more desire.


I always find time to add exercise into my daily routine, and I look better and feel better as a result.   It is so worth the time.

Do you find the time?